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Here is how diet culture has hijacked wellness, and what the body positive alternative looks like:

In a body-positive wellness lifestyle, a "healthy meal" isn't one that is low in calories. It is one that tastes good, energizes you, and leaves you feeling satisfied rather than deprived. young russian nudist couple and friends croatia fixed

The war between body positivity and wellness was a marketing ploy. Diet culture wants you to hate your body so you buy supplements. Anti-diet extremists sometimes want you to fear all health interventions, which leads to apathy. Here is how diet culture has hijacked wellness,

I was wrong on both counts.