Les Mills Bodypump 86 Torrent -

This release is noted for its smooth transitions and a particular focus on the "squat overhead press calf raise combo" during the lunges track, adding a functional twist to traditional lower-body work.

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This release features a mix of early 2010s pop and dance hits to keep your motivation high: BODYPUMP 86 - 3/2013 - playlist by onetr1.be | Spotify This release is noted for its smooth transitions