He closed his eyes. I am capable of change, he thought. It felt awkward. He tried again. I choose to be capable of change.
The book uses a narrative about twin brothers, , to illustrate how identical circumstances can lead to vastly different outcomes based solely on the choices each individual makes. This story underscores the message that you are in the "driver's seat" of your own life. The 100 Most Important Choices choices shad helmstetter pdf 2021
The book is organized around the concept of "self-talk," which Helmstetter sees as the foundation of our choices. He provides practical strategies for: He closed his eyes