A true body positive wellness lifestyle meets people where they are. It acknowledges that a person in a larger body can run marathons. It acknowledges that a thin person can have terrible cholesterol. The scale is a poor proxy for vitality.
If "I love my body" feels like a lie (and for many, it does), find a neutral statement. Try: Miss Teen Pageant Video Naturist
I used to tie my workouts to calories burned. If I didn’t leave the gym dripping in sweat and exhausted, I felt like I failed. A true body positive wellness lifestyle meets people
by Linda Bacon offer deep dives into radical self-love and weight-neutral health . Miss Teen Pageant Video Naturist