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Bloomyogiticketshow5141 Min Full: __full__

This 51-minute "full" session is a fantastic balance of athletic challenge and meditative stillness. Unlike shorter "quick-fix" yoga videos, the length of this practice allows for a proper 10-minute warm-up and a very generous Savasana at the end, which made a huge difference in my stress levels. What I Liked:

Participants report: