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: Start with gentle strokes, gradually increasing pressure based on comfort. Focus on areas of tension, such as the neck, shoulders, and back. If you have concerns about the video's content,
Oil massage is a type of massage therapy that uses oil as a lubricant to reduce friction and allow the therapist's hands to glide smoothly over the skin. This technique enables the therapist to apply deeper pressure and strokes, targeting specific areas of tension and stress. The oil used in massage therapy is typically a combination of carrier oils, such as coconut or jojoba oil, and essential oils, like lavender or eucalyptus, which provide therapeutic benefits. Focus on areas of tension, such as the