: Karma and life outcomes are created more by your thoughts and intentions than by your physical actions. Available Formats
Furthermore, the text challenges the very foundation of control. We spend our lives trying to control our environments and the people around us, believing that if we can just arrange everything perfectly, we will be safe. Levenson identifies this as a trap. The desire for control is a manifestation of fear. The ultimate freedom is discovered when one is willing to lose control, to surrender the struggle against reality. It suggests that happiness is a default state that bubbles up when we stop holding ourselves down with resistance. keys to the ultimate freedom pdf hot
: The need for love, attention, or acceptance. Wanting Control : The need to fix, force, or change things. : Karma and life outcomes are created more
Write down 10 weekly activities. Circle the 2 that bring the most long-term happiness and income. Cut 2 low-value ones immediately. Levenson identifies this as a trap