Nadine-j.de - Steffi - Nov 2010 - Breastmilk Access

: Breastfeeding also offers benefits to mothers. It helps with postpartum recovery by reducing uterine bleeding and uterus size more quickly after delivery. Breastfeeding can also lower the risk of breast and ovarian cancer, type 2 diabetes, and postpartum depression.

The Importance of Breastmilk: A Review of its Nutritional and Health Benefits nadine-j.de - Steffi - Nov 2010 - breastmilk

In the autumn of 2010, as the leaves turned and the first whispers of what would become the modern "mommy blogger" movement took hold across Europe and North America, a small personal website——hosted a post by a woman named Steffi . Her topic: breastmilk . In November 2010, this was not a niche interest but a burgeoning conversation. Steffi’s entry, likely a raw, honest account of her lactation journey, offers a time capsule into how mothers shared intimate, unsanitized experiences long before Instagram and private Facebook groups took over. : Breastfeeding also offers benefits to mothers