Les Mills RPM classes are structured to mimic outdoor cycling, using the music to dictate the pace (cadence) and resistance.
Below is a verified reconstruction of the , followed by an analysis of its flow, musical character, and why it remains a fan favorite. les mills rpm 93 tracklist
: These tracks often simulate climbs or sprints. They are very intense and are meant to push your limits. The RPM here might decrease as you simulate climbing, but the resistance and effort are higher. Les Mills RPM classes are structured to mimic