. While the physical stretching or tearing of the hymen can sometimes occur during an exam, this is a physiological event distinct from the social and personal concept of losing one's virginity. Medical and Physical Reality

Sophia was 20 years old and had never been sexually active. She had always been curious about her body and wanted to make sure everything was as it should be. Dr. Maria reassured her that she was in good hands and that the examination would be a normal part of taking care of her health.

There is often a social pressure to "get things done" since you’ve already taken time off work or chores for the appointment. Resist it.

The term "defloration" traditionally refers to the breaking or tearing of the hymen during first-time intercourse. However, in a medical setting, the goal is to keep the tissue intact.

If you’re experiencing mild cramping (common after a Pap or IUD check), don't be a hero. A heating pad and some ibuprofen are your best friends.