: Advocates for a high-carbohydrate, very low-fat vegan diet, often focusing on fruit, rice, and sugar for fuel while strictly limiting "overt fats" like oils or nuts .
: Restricting dietary fats to extremely low levels can interfere with the absorption of fat-soluble vitamins (A, D, E, and K) and the production of essential hormones. Individual Health Needs durianriders lean body bible pdf link
– Most PDFs include a disclaimer stating that the material is for informational purposes only and does not replace professional medical advice. : Advocates for a high-carbohydrate, very low-fat vegan
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