Sit comfortably with a straight spine in a cross-legged position like (Lotus Pose) or on a chair. 2. The Chanting Process Om Namah Shivaya Mantra Guide | PDF - Scribd
The mantra Om Namah Shivaya is one of the most powerful and revered chants in Hinduism, known as the Panchakshara Mantra om namah shivaya 108 times pdf