To monitor body fat and water percentages, you must program your user profile.

The results—including body fat, water, and muscle percentages—will typically cycle through twice before the scale automatically shuts off. Troubleshooting and Maintenance

If you have searched for the , you are likely facing one of three scenarios: you lost the original paper booklet, you encountered an error code (like "Err" or "Lo"), or you want to unlock advanced features (like switching from pounds to kilograms or using the "Hold" function). This guide serves as a comprehensive, standalone manual that replaces the original documentation, covering setup, daily use, calibration, battery replacement, and common troubleshooting.

: Use the UP or DOWN arrows to choose a memory number (e.g., P1). Press SET to confirm.

: The scale must be initialized after installing batteries or moving it: Place the scale on a hard, flat surface (avoid carpet).

To use body composition features (fat/water/muscle), you must first program a user profile. Everyday Health

A 500g or 1000g calibration weight (or a known weight, e.g., unopened bag of sugar).

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