Unlike many "classroom" styles, Wing Chun requires mobile stability. Disc 1 introduces the (Character Two Goat Clamping Stance) and the Shifting (Juen Ma) . Wulber explains how to generate power from the floor up, keeping the spine straight and the knees relaxed.
By Wulber (Inferred curriculum for beginner level) WING CHUN TRAINING DVD DISC 1 By Wulber
| Technique | Function | Key point | |-----------|----------|------------| | (Palm-up hand) | Redirect round punch outward | Elbow down, wrist center-high | | Bong Sau (Wing arm) | Deflect hook/overhand strike | Rotating forearm, relaxed elbow | | Fook Sau (Bridge-on hand) | Control opponent’s arm | Downward-forward pressure, wrist straight | | Pak Sau (Slap defense) | Parry straight punch | Short, sharp palm slap from center | | Chain punch | Straight-line rapid punches | Relaxed shoulders, sink energy | Unlike many "classroom" styles, Wing Chun requires mobile