Christina Aguilera’s Fighter provided the perfect lyrical motivation for the chest track, which is often one of the most mentally challenging portions of the workout . 🏋️ Training Context

The following tracks and artists make up the BodyPump 47 playlist:

Daft Punk’s Harder, Better, Faster, Stronger is the perfect electronic grid for crunches, plank transitions, and oblique twists. The robotic vocals push you through the final painful 30 seconds of “bicycles.”