While it covers the standard six categories, it adds numerous variations and additional "kriyas": Expanded Techniques: Includes processes like (vomiting), (purgation), (oil pulling/gargling), and Raktasrava (blood-letting) Internal Organ Focus: Detailed descriptions of (colon cleansing) are a highlight of the manual Preparation for Advanced Yoga:

: Unlike more expansive philosophical texts, this is considered a "small brochure" or handbook specifically for practitioners of yoga and Ayurveda. Detailed Techniques