You must bring body positivity to the table first . Only when you stop hating your body can you actually listen to its needs. When you aren't fighting a war with your stomach, you can finally hear that it needs more water, more sleep, or a walk outside.
You must bring body positivity to the table first . Only when you stop hating your body can you actually listen to its needs. When you aren't fighting a war with your stomach, you can finally hear that it needs more water, more sleep, or a walk outside.
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