Thai The Footwork Pdf - Muay

: Stay on the balls of your feet. In a "back stance," more weight is on the rear foot, allowing the lead foot to "tap" the ground, ready for quick teeps or defensive blocks.

Focus purely on maintaining your "march" and balance while throwing light strikes. Resources for Further Learning Elite Technique Tutorials: High-level breakdowns of advanced movement can be found via Elite Muay Thai Beginner Drills: Muay Thai The Footwork Pdf

These movements are designed to set up strikes or penetrate an opponent's guard. : Stay on the balls of your feet

But Arun noticed how Somchai’s eyes would narrow when Arun practiced the Triangular Base. The old man never corrected it. He simply grunted and walked away. Muay Thai The Footwork Pdf