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Search for #BodyNeutrality, #HAES, or #IntuitiveEating on social media. Read The Body is Not an Apology by Sonya Renee Taylor. Find a therapist or coach who is weight-inclusive.

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The body positivity movement and the wellness lifestyle are two interconnected but sometimes conflicting paradigms. While body positivity focuses on accepting and loving one's body as it is, the wellness lifestyle often emphasizes intentional behaviors to improve health, which can sometimes be misaligned with appearance-focused goals. The Interplay of Body Positivity and Wellness While body positivity focuses on accepting and loving